How The Bitch Pad came about and what it means as a business with a mission to empower people to be brave for themselves.

Uniquely You By being you, you bring your unique gifts to the world that are different to anything else that I or another person will bring.

To follow on from last week's heart post, I wanted to deepen the connection with you, and so I recommend reading this post alongside...

Nurture your inner world, love who you are and lead from your heart and you will never look back.

I know you're creative, so best you start believing it and get on with what you really want. The whole universe is behind you!

I'm not going to sugar coat the importance of doing the work in the same way I don't expect you believe in overnight successes. You see,...

We sense our intuition in different ways. Sometimes it's through a surge to the stomach or a sudden pressure in your chest...

In line with the B in BITCH standing for Brave, what better way to begin the next phase! Be brave For yourself, not in spite of yourself.

Chakra Cleansing Meditation podcast episode from The Bitch Pad podcast show now available on iTunes and Spotify.

Whatever stage your business startup is at, the approach is the same. Here are the essential tips to get you going or level up.

My big dream is to empower, inspire and mentor millions of people. People that I won’t necessarily ever meet but who I am able to access...

I'd not heard of yoga nidra until I moved to Vancouver. I'd arrived in that beautiful city on the West Coast of Canada after leaving...